Frozen Foods Cause Obesity Children May Affect Health And Growth

Question: Discuss About The Frozen Foods Cause The Obesity In Children? Answer: Introducation In recent times the competition has increased in almost every field. In order to cement a standard position in any sector, it has become imperative for almost every individual to engage in schedules which are hectic and furious (Ganann et al. 2014). In order to meet busy schedules the individuals have to invest ample amount of time. Thus, it can be said that the concerns relating to health goes for a toss (Anderson and Butcher, 2016). Additionally, in order to cope with the growing competition, it has become essential for the individuals to invest in techniques and tricks that would save them ample time as well. Thus, it can be seen that the dependency on packaged and processed food has been increasing over the years (Biro and Wien, 2010). With lack of enough time and energy to invest on quality food made in home, more and more people are turning towards these alternatives. One of the major issues, however, that prevails is the fact that these processed foods, no matter how much convenience they might add to the routines of the individuals, are not barred from considerable issues that may have an impact on the health of the consumers (Cobb et al. 2015). In majority of the times, the frozen or processed foods are consisting of certain elements which may have dire consequences on the overall health of the consumers (Odoms-Young et al. 2014). The rising health related issues is one of the major indicators of the fact that the fast paced lifestyles of the individuals may impact the health of individuals (Bjrck et al. 2014). When it comes to children, the concern related to health becomes even more evident. The impact of things like processed foods are likely to be more on children since their immunity is low. It can be observed that the preferences of the children towards food items as such are far more than the conventional healthy food alternatives. The junk food consumption and frozen and processed food are even though heavily consumed by the children; the added health issues are likely to affect their overall condition (Dixon et al. 2014). Obesity is one of the most common health conditions which is being noted among the children in recent times (Cetateanu and Jones, 2014). While obesity itself is a serious health condition, it can also lead to many other health related issues among the sufferers, which may include blood pressure fluctuations, high diabetes, heart diseases to name a few. Thus, it cannot be denied that these fast and processed materials like frozen foods are unhealthy, especially for the children for consumption. Hence, this specific study has been undertaken to explain how frozen food can contribute in growing obesity among children and how it may impact their overall growth. Methodology In order to progress with any study and establish a conclusive result, it is important that standard methods are being followed and a structured format is maintained. Hence, in this research as well, it has been considered that suitable techniques are being followed to achieve concrete conclusions. While the chosen subject is one of the major concerns in recent times, it can be seen that various studies and articles have been developed over the years addressing the issues that may crop up due to the constant consumption of processed or frozen food. In order to derive a proper result, these sources have been utilized by the researcher. Hence, it can be said that the researcher has undertaken the secondary research method in order to progress with the study. The available literary sources addressing the eating habits among children and the impact of the diets which are being followed by them on their overall health conditions have been studied and analysed. Additionally, it has also been taken into consideration to trace whether frozen food is responsible for health dire health conditions like obesity among children or not. With the help of available documents, it will be easier to establish the facts and get a better knowledge regarding the situations relating to the chosen subject. The sources which have been incorporated for the study are from the time period of 2012-17. This is done in order to ensure that the relevance of the attained data is properly managed in current scenario. The research has been conducted as a netnography which is the internet form of ethnography. For this research 3 social media sites (Facebook, Twitter and Youtube) have been explored and the discussions have been based on the findings from these sites Literature Review Frozen food Foods which are processed at low temperatures in order to ensure that the shelf life of the same is enhanced and the spoilage of the food is eliminated are considered as frozen food (Martinez et al. 2015). While in recent times, the popularity of the frozen food have considerably increased due to the constant time constraints that most individuals may have to deal with, it can be seen that the process has been implemented and followed by individuals for long time now (Cole et al. 2012). The need of quick-fixes and convenience can be considered as one of the major contributors for the rise in demand of the frozen food among the working individuals or parents. The foods, vegetables and other items are picked up when the same can be essentially considered as ripe. The techniques are used in order to hinder the process of decomposition that these items are generally subjected to (Terry et al. 2016). The moisture that the items contain is turned into ice form in order to lock the process of spoilage. Thus, the products can be considered effective enough for further consumption for a long time (Howlett et al. 2016). The frozen food products can be considered as one of the methods that acts as a boon in the busy lives of many. The food items are preserved in cold spots and reduced temperatures that can be utilised only by un-packaging and heating it (Davis and Carpenter, 2012). Thus, it can be said that the foods as such are high on demand in recent times. However, one of the major concerns that has been debatable is whether these food sources are able to retain the nutritional value in a proper manner or not (Musaad et al. 2017). Additionally, the techniques which are used in recent times to preserve the food as such are also observed to be using certain enzymes which are responsible for enhancement of fat among consumers (Elliott, 2012). High amount of preservatives are used for storing the food items as such. The food which re stored at extreme low temperature ensures that the scopes of microorganism to grow on these items are eliminated (Fraser and Edwards, 2012). Thus, the deterioration of the food products are reduced. However, the scope of other forms of deterioration cannot be avoided altogether. It can be seen that most of the preservatives that are used for the frozen storage of foods are likely to have certain amount of disadvantages, especially on the health conditions of the consumers (Buss et al. 2014). Chemical reactions and oxidations are certain aspects which are responsible for the deterioration of the overall quality of the food items which are being stored in frozen state. The most widely used preservatives which are being utilised are sodium and saturated fats. It is a known fact that the saturated fats, sugar contents and sugars are responsible for the destruction of nutritious elements in food products (Larson and Story, 2013). Furthermore, these constituents tend to get stored in the body as unhealthy fat that may lead to conditions like obesity and other health problems (Gurnani et al. 2015). While the sodium is one of the major contents that is responsible for retention of liquid intake that makes individual feel bloated and stuffed, the high level of satura ted fats can also be considered harmful for regular consumption (Lau et al. 2014). The food habits of the children in recent times are getting more driven towards the fast and junk. Mostly, it can be seen that the working parents are not able to invest appropriate amount of time in the kitchen preparing food from fresh ingredients (Zenk et al. 2014). In addition to the consumption of foods as such, minimum physical exercises and added stress in their educational institutions are majorly responsible for the deteriorating health condition of the children (Lustig et al. 2016). Dangers that may affect growth of children When it comes to food consumption, the noticeable shift in the demands of the individuals can be observed. The quick fixes have become the go to alternatives for most of the individuals. The working parents depend on meals as such which can be managed within limited time. Thus, it can be seen that the children, in recent times, are depending on the frozen food more than ever (Ho et al. 2012). The children in recent times are more exposed to these easier alternatives. In addition to this, it can also be seen that the packaged food are more preferable to them. It is a known fact that a balanced diet is one of the basic requirements for any child. It can be said that in order to ensure that the growth process of any child is occurring in desirable manner, the required nutritional level are matched (Hurley et al. 2011). While most of the frozen foods are providing the impression of the fact that the meals which are on offer are wholesome and are capable of providing standard nutrition to the consumers which may include children, with close monitoring of the food labels it can be established that the high amount of sufficient fats are utilised and healthy high-fibre nutritional ingredients are eliminated (Kipke et al. 2014). The use of ingredients like hydrogenated oils such as palm oils are used which are hidden forms of trans-fat. Thus, on the basis of the mentioned condition, it can be said that the regular consumptions of food products as such at regular intervals can lead to considerable disturbance of imbalance of nutritional intake among children. Thus, the overall growth process can get considerably hampered (Koplan et al. 2015). In addition to this, the immunity system of the children can also suffer making them vulnerable towards other added health issues like blood pressure, heart diseases and so on. Hence, it can be seen that the contents in the frozen food can have adverse impact on the children who are regularly consuming such products. Findings and Discussions Dietary behaviour of children has been changing Nick Farrell (Facebook): I've been to Pizza Joint every day this week ..I think I have a problem. I have the dietary habits of a child Facebook user: It's a 4 month commitment to 'transition' to healthier 'habits' as this takes time... but the benefit is long term lasting results instead of the yoyo diet effect and poor health. The modern fast-paced lives have channelized the behaviour of children relating to food in a specific direction. The dependencies on fast and processed foods have increased in the recent times (Frongillo and Bernal, 2014). It can be said that the preferences and habits of the children have been driven towards these easy to make food items. The consumption of junk and fast foods have increased among the children and young adults. Hence, it can be noticed that the dietary guidelines which are needed to be consumed as per dietary guidelines (Kral et al. 2014). It can be said that the demographic and socio-cultural background of children are one of the major reasons behind the inconsistency in the dietary behaviour of children in recent times (Feld et al. 2017). The eating patterns among the children are indicators that the consumption of high energy but low nutrients foods are more persisting among the children who are growing up in urban set ups in comparison to the children in rural areas (Lenardson et al. 2015). One of the major reasons behind the same is the factor that the fresh products direct from farms and dairies can be accessed more easily by the individuals staying in rural areas (Eicher-Miller et al. 2015). The freshly acquired products when distributed to the urban areas, the process of transportation considerably reduces the nutrient values of the products (Li et al. 2012). Additionally, in order to ensure that the shelf-life of the products are increased considerable amount of processed ingredients are added as preservatives (Taillie et al. 2016). Thus, as a result, it becomes evident that the dietary behaviour of children in urban set up are influenced by certain factors like the increased time constraints and lesser access to fresh food products (McGarvey et al. 2014). Hence, their food habits are lesser effective than that of the children in the rural set up. The influence of junk food is comparatively more in urban areas as well due to the mentioned factors. Increased Consumption of Frozen food Charles Lemos (Facebook) Between 1977 and 1995, US potato consumption increased by a third, almost entirely due to the rise of frozen French Fried potatoes. With the constraints of time of people in recent times, it can be said that the individuals are searching for alternatives that will require minimum efforts from their sides. Hence, the dependency on frozen food has been increasing considerably in recent times (Morgan, 2013). The increase in competition in the various sectors around the world have led to the scarcity of time among individuals to shop and cook fresh ingredients. Hence, food with preservatives are usually availed and stored in the houses in majority of the times. The frozen food industry has gained considerable reputation among the food industry as well (Rehm and Drewnowski, 2017). It can be said that the increasing consumption of the growing population is one of the major reasons behind the growing demand of the frozen food. Furthermore, the convenience which is tagged along these kinds of food items are added advantages. It cannot be denied that when it comes to frozen food, there are varieties that are available (Nackers and Appelhans, 2013). Be it the regular fruits and vegetables, meat products and so on or the confectionaries, pizzas, burgers, snacks and other junk items, there is a large division of categories from which one may choose. Thus, it can b e said that the frozen food industry has been delivering according to the food preferences of many. The ready meals and frozen meats are high in demand due to the change in lifestyles of the individuals. It can be further said that while most of the nutritionists around the world are not advocating the added advantages of the frozen food items, the advancement in technology and implication of better techniques by the manufacturers have the tendency to make the consumers feel more inclined towards such alternatives (O'dea, 2014). On the basis of the above discussion, it can be said that the demand of frozen food is likely to increase over the years due to the significant changes in lifestyles of the potential consumers globally (Feld et al. 2017). Harmful effects of Frozen Food Police Alerts UK and News Report (Facebook page) Do you know what E621 or sodium glutamate is? Have you ever heard about this substance? Youd be surprised to find out that youre consuming it on a daily basis and its wreaking havoc on your body! Sodium glutamate E621 is a common additive found in almost all manufactured foods. Theres almost no restaurant in the world that doesnt use this taste enhancer. Its one of the most harmful substances we consume every day, without even realizing it! Even though the demands of frozen foods as such are on rise globally, the effectiveness of these products on overall health benefits still remains questionable. It is important to note that the difference of the ingredients used in making the products and the freshly cooked products are evident (Reilly et al. 2013). On the close monitoring of the products it can be seen that the contents which are incorporated in the frozen foods are far less healthier than the freshly acquired from farm counterparts. According to the explanation of nutritionists it becomes clearer that even though the products as such are adding more amount of convenience in the lives of the individuals, it cannot be denied that there are considerable adverse impacts of the same as well (Eicher-Miller et al. 2015). The main areas of the concerns arise due to the fact that the ingredients which are used may have the tendency to contain high amount of sodium and trans fat. Many meals may even contain the sodium up to 700 to 1800 mg (Rolland-Cachera et al. 2012). Thus, maintaining a balance on the overall intake can be difficult since in average people may have to take a minimum of 3 meals. The daily recommended intake of sodium which can considered to be healthy can thus be crossed with the occasional intake of frozen food by any individual on a daily basis. The impact of the frozen foods is recently being noticed by the individuals around the globe due to the increasing consciousness relating to health (Sahoo et al. 2015). The studies which have proven that the level of food intake among the individuals are less nutritive when frozen food are being consumed makes it evident that there are added health related issues that may be associated with the products as well. Frozen food and Child Obesity Tony Weekes (Youtube Video) They cover foods high in fat, meaning over processed, boxed and packaged 'foods' like cookies cakes, frozen food etc. By our children continually eating like this, we are damaging their cognitive health, affecting their behaviour, not to mention the possibility of obesity and fatty internal organs. It has been stated in previous studies that when it comes to diet of children and adolescent it becomes all the way more necessary to invest on certain products which may be helpful in maintaining a balanced diet. It is important that the nutritional values are properly addressed and monitored in order to strengthen their immunity systems and ensure their unhindered physical and mental growth (Sealy, 2010). However, according to the studies, it can be seen that the maintenance of proper balance is one of the major issues that is being faced by the children in recent times. On the basis of the observation it is noted that when it comes to physical activities, the children are comparatively lesser active from that of a regular adult in a general set up. The consumption of the frozen foods with high amount of sodium and sugar content can, thus, will have the tendency to get gathered within the body (Rehm and Drewnowski, 2017). Thus, it can be effective in ensuring that the body fat leading to conditions like obesity is prevalent. Findings from conducted studies state that the preference of children towards frozen confectionaries, junk and processed foods are also adding to the current state of growing obesity among the youngsters as well (Stice et al. 2016). It can be seen that the proportion of body fat has been increasing due to the inactivity of the children and the added stress that they have to face leading to eating disorders are also major contributors of obesity among the children in recent times. Thus, it can be said that the children are required to be monitored and restricted from consuming high amount of frozen food as the same is responsible for the growing cases of obesity along with the lesser physical activities in recent times (St-Onge et al. 2013). Hence, it can be said that in order to reduce the effectiveness of the potential issues that may rise due to the added weight that may be gained by consumption of frozen food, maintaining a balanced diet is one of the crucial steps that is needed to be considered. Obesity leads to other health issues Facebook User: Its time to get serious about our HEALTH people, Mississippi is #2 in OBESITY and it is causing to many health issues and DEATHS. Recorded studies advocate that obesity is not the only issue that may be emerging due to the consumption of frozen food. As it has been noted in the study above, when it comes to obesity, there are added health issues that are associated with the same. It can be seen that the obesity often leads to many other chronic diseases among individuals as well (Taillie et al. 2015). It can be seen that the overweight children tend to develop health issues like asthma, diabetes, heart diseases and so on. It has been noticed in recent times that one out of every three children are developing tendencies of diabetes due to the issue of obesity in recent times. As recorded in the literature review, liver problems are also closely associated with the obesity. It has been observed in various studies that the children who are obsessed have a higher risk of facing severe liver problems like steatohepatitis (NASH) (Zhou et al. 2015). Conditions as such can even lead to cirrhosis which can have considerable negative impact on the liver of any individual, especially children with weaker immunity systems. Additionally, the development of metabolic syndrome cannot be ignored as well. Resistance o insulin which may lead to diabetes is one of the major issues that obese children may have to face in recent times. The abnormal lipids can lead to other issues of digestion and other added disorders (Frongillo and Bernal, 2014). Hence, it can be said that the children are likely to get adversely affected in many ways due to the persisting among the children in recent times. It is important that the added health conditions are avoided in initial steps to ensure that the obesity may not be a chronic condition they may have to face during their adulthood as well. It is, hence, important that appropriate consideration is given towards their overall intake of food and physical activities to eliminate the issues that may crop up due to obesity. Conclusion On the basis of the above study it becomes evident that the consumption of frozen food is one of the major issues that is responsible for the rise in obesity among children and adolescent around the globe. The contents and ingredients of which the preservatives are made of certain sodium or sugar elements which are major contributor of weight gain among individuals. It can be said that the children tend to get more effected with such ingredients due to their comparatively lower physical activities and the eating disorders that is sustaining in their food and dietary habits. Additionally, the preferences of the parents and children are more inclined towards these quick fix alternatives in recent times. It can be said that more attention is needed to be provided towards the dietary habits of the children by the parents. While the loss of nutrient contents like vitamin C is imperative, it is better to opt for products which have lesser amount of confectionary products or syrups. The products with high amount of sauces and saturated fats can also be avoided to ensure that the fat intake is done in a proportionate manner. 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